What Are the Advantages and Disadvantages of Roasting?

What Are the Advantages and Disadvantages of Roasting?

One advantage of roasting is that many vitamins stay in the food rather than being cooked away. A disadvantage is that it takes a while for meat to roast thoroughly.

Roasting is best used for larger pieces of meat or some types of vegetables. It is a method that uses dry heat to cook the food item. Roasting does not require any special skills or equipment.

Roasting results in a tender final product, and there are a few different styles of roasting. Spit roasting is done over an open fire. The meat is continuously turned to ensure all food is evenly cooked. Pot roasting is done using a large pot. This method allows the juices to be retained for making gravy.