According to the Open Access Journal of Sports Medicine, the negative impacts of sports on children are extensive. Children face increased risks of physical injury and psychological stress that they are not mature enough to handle.Continue Reading
Youth athletes are more likely to experience traumatic and overuse injuries because of the increase in sports participation and intermittent growth cycles. The Open Access Journal of Sports Medicine states that young athletes experience bone fractures in areas that have not completed the growth process. The muscles cannot keep up with bone growth leading to tension across growth plates and weak bones. Young athletes may have decreased flexibility, coordination and balance that may lead to further sports-related injuries.
Psychological trauma accompanies children exposed to non-stop sports participation. Young athletes may suffer from burnout, social isolation, attrition and psychosocial problems. Children may suffer from depression and mood swings when participating in multiple sports without downtime. The aggressive youth sports culture attributes to children with low self-esteem too. The Open Access Journal of Sports Medicines cites that coaches calling children names and parents showing disappointment lead to severe negative impact on children later in life. The decrease in having fun and the increase in competition result in negative social behavior.Learn more about Child Care
Some facts that can be used to teach children about the negative impacts of littering are the amount of garbage that is dumped into the ocean each year, its illegality, the main causes of littering and the most common objects that are littered. Littering is defined as a person throwing trash on the ground instead of putting it in a designated receptacle.Full Answer >
According to Raise Smart Kid, excessive television consumption can contribute to several detrimental effects on children, including delayed cognitive development, obesity and behavioral problems. While it is difficult to tie direct links between television and any single consequence due to a large variety of factors, there are many secondary and tertiary effects that television can produce, particularly when used in excess.Full Answer >
Effective exercises for children include the three important elements of physical activity: endurance, strength and flexibility. Children develop endurance through aerobic activities such as jogging, cycling and playing basketball and soccer. Strength-training exercises for children include push-ups, sit-ups and pull-ups. Children also develop strength as they wrestle, climb or do handstands, according to Kids Health. Simple exercises such as skipping rope or doing jumping jacks increase both strength and endurance at the same time.Full Answer >
A sample day care menu for breakfast that meets the U.S. Department of Agriculture Child and Adult Care Food Program meal pattern requirements children from 3 to 5 years old includes oatmeal, blueberries and milk. A grilled cheese sandwich, tomato soup, applesauce and milk is an example of a lunch. A sample morning snack menu consists of graham crackers and apple juice; a sample afternoon snack includes a granola bar and yogurt.Full Answer >