Q:

How much sleep does a 3-year-old need?

A:

Quick Answer

A 3-year-old child requires between 10 and 14 hours of sleep per day, according to WebMD. Many 3-year-old children get to the 10 and 14 hours of sleep per day in the form of a nap and nighttime sleep.

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A toddler is a child between the ages of 1 and 3 years old, according to WebMD. Toddlers usually start out this time by taking a morning and an afternoon or evening nap. As they get closer to the age of two and nearer to the end of their toddler years, many toddlers are napping only once per day. In order to get to the 10 to 14 hours of sleep per day needed, a midday nap may be between one and three hours long, whereas nighttime sleeping can last between nine and 11 hours.

A preschooler is a child between the ages of 3 and 6 years old, according to WebMD. Early in the preschool years, many children are still taking one nap a day. As they age out of the preschool years, though, they generally lose the nap during the day. Just as in adults, when toddlers and preschool-aged children do not get enough sleep, it can affect their moods, eating habits, learning abilities, and behaviors.

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