How Long Should You Pump?


Quick Answer

For each pumping session, expect to pump each breast for 10 to 15 minutes. The goal is to empty the breast of milk, so the exact time varies depending on a mother's milk production.

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Full Answer

When pumping while working full-time, it is ideal to pump whenever the infant is normally fed. However, this may be impractical for a work schedule. In this case, finding three times throughout the work day should supply enough breast milk to feed a child for the next work day. One can also decrease the time spent pumping by using a device that pumps both breasts at once. A mother who is exclusively pumping and not breastfeeding at all can expect to get ample supply by pumping eight to 10 times a day in the beginning, and then six to seven times per day once full milk production is achieved.

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