Although doctors and the American Academy of Pediatrics call for later start times that take into account adolescents' sleep rhythms, Emma Davis of the Australian Broadcasting Corporation points out several logistical problems, including the difficulty of coordinating with parents' schedules and the lack of time allotted for extracurricular activities and homework. Later start times might be healthier, but they still present difficulties that need to be overcome.Continue Reading
The AAP's research indicates that adolescents who suffer from regular sleep deprivation are more likely to be overweight, suffer depression, perform poorly in school and get into car accidents. The chronic sleep deprivation is now understood to be inherent to the school system. As adolescents enter puberty, their sleep cycles shift up to two hours later. Polls report that over 80 percent of high school-aged teenagers do not receive enough sleep.
However, shifting school start times to a later hour presents difficulties for parents who may no longer be able to drop their children off before work. During the winter, when the sun sets earlier, children and teenagers may be unable to walk home safely in the dark and have to coordinate rides with each other or adults. Sports practice, which can last anywhere between one to two hours after classes, may become unfeasible.Learn more about K-12
Studying, having a good attitude, making the right friends and communicating with your parents are all key to surviving high school. Friends who keep you on the straight and narrow and encourage you are more likely to encourage a positive attitude. Likewise, a positive attitude is more likely to keep you focused on working hard, studying and getting good grades.Full Answer >
After-school program activity ideas include homework help, creative arts, physical activity, hobby exploration and fun, hands-on learning activities such as science experiments. Activities should allow for student choice and input to engage the kids.Full Answer >
The benefits of an educational environment without homework include reduced stress, better-rested students and more time for students to participate in non-academic activities. In addition, an environment without homework creates a level playing field for students from different economic situations.Full Answer >
Studies from the U.S. National Education Association say that giving students homework over the weekend leads to a build up of stress during a time when students are meant to relax and unwind. The same is true for giving students homework over school holidays, such as winter break.Full Answer >