One example of a daily affirmation is "All that I seek is already within me," which is an affirmation from Louisa Hay. Another example is "I am at home in my body. All is well."
These daily affirmations help cultivate a positive attitude and self-image. Louisa Hay is a well known self-help author and speaker. She teaches various healing techniques and positive philosophy. She also owns a successful publishing company called Hay House, which specializes in publishing books from other self-help teachers. Other self-help teachers with works published by Hay House include Wayne Dyer, Doreen Virtue and Dr. Christiane Northrup.