Q:

What are some well-known vitamin manufacturers?

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Quick Answer

Garden of Life and Optimum Nutrition are two well-known vitamin manufacturers as of 2015. Whereas Garden of Life produces vitamin supplements for the general public, Optimum Nutrition focuses on athletes and sports enthusiasts.

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Full Answer

As the vitamin needs of an individual depend on their gender, both companies offer separate products for men and women. For instance, men need greater amounts of vitamin C to stay healthy. On the other hand, women need more than double the amount of iron men need. As such, women's vitamin products often include iron as well.

Taking vitamin D supplements is crucial in winter months. The natural way for the human body to get vitamin D is through skin exposure to sunlight. When the weather makes is impossible to get enough vitamin D from the sun, consider taking vitamin D supplements to make up for the lack of sunlight.

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