The Vitality wellness program is a personalized plan that helps individuals improve their health, explains the company's official website. The Vitality program, typically offered through a person's employer, allows participants to complete personal health assessments and screenings, set individual health goals, and track their physical activity.
As part of the personal health assessment, each member of the Vitality program receives a Vitality age, which is an age calculation that takes into account the person's lifestyle choices and health conditions. Members also receive height, weight, blood pressure, fasting glucose and cholesterol screenings at discounted rates. Mental health reviews and kid's health reviews are other aspects of the personal health assessments, according to Vitality.
After receiving information on their overall health through the assessments, members of the Vitality program can improve their health through a variety of options. Members can work out at participating gyms or talk to health coaches over the phone, notes Vitality. With the Vitality HealthyFood program, the company works with grocery stores to keep healthy foods at affordable prices. Members can view all of their personal information, including their health goals and Vitality age, online or on the Vitality Today mobile app, which is available for Android and iPhone.