What are some of the lesser-known benefits of volunteering?


Quick Answer

Some of the lesser-known benefits of being a volunteer include the development of social and relationship skills, the teaching of job skills, making new friends and contacts, staying physically healthy and lowering the risk of depression. Although it is often hard to find the time, making the effort to volunteer benefits those who volunteer and also their families and communities.

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Full Answer

Volunteering gives those who are naturally introverted, and may have trouble meeting new people, the opportunity to practice and develop social skills. After developing these social skills through volunteering, people may find it easier to make more new friends and contacts.

While volunteers are not paid, they often learn valuable skills that can later turn into paying opportunities. Volunteer positions also serve as a good way for those with an existing skill set to improve upon their skills and use their talents to help others.

Certain forms of volunteering, such as many environmental projects, are physically demanding and can boost physical fitness. This is especially beneficial in older adults. Studies say that people who volunteer have a lower mortality rate than people who do not. Volunteering also keeps people busy and in contact with others, which helps people develop support systems that can lower the risk of developing depression.

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