What Are Some Home Remedies for Acid Reflux?

What Are Some Home Remedies for Acid Reflux?

What Are Some Home Remedies for Acid Reflux?

Effective home remedies for heartburn and acid reflux include chewing gum after a meal and eating a bit of licorice. Gum works by increasing saliva production and licorice is a natural healing food, as stated by Health.com.

Other home remedies that may be effective for the treatment of infrequent, mild acid reflux or heartburn include drinking a mild baking soda solution consisting of 1 teaspoon of baking soda mixed in a glass of water or drinking 1/2 cup of aloe juice before meals.

Slippery elm is another home remedy that may prove effective. Using slippery elm simply requires take a tablespoon or two before meals and at bedtime to be effective, according to Health.com.