What Is the Way to Use Coconut Oil for Acne?


Quick Answer

Coconut oil has uses for acne either as a topical agent or as a nutritional supplement. Some people use coconut oil as a surface skin treatment by applying a small amount of oil on to clean skin to relieve acne on troublesome spots while others ingest small amounts of coconut oil in the form of a liquid supplement for acne control.

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Full Answer

Coconut oil in a topical form looks much like a clear gel. One applies it to clean skin, ideally following a thorough face cleansing and drying. Coconut oil contains no synthetic ingredients or preservatives as it classifies as a natural substance. This makes it a good choice for people with allergies to certain chemicals and sensitive skin. Coconut oil kills bacteria causing acne, making it ideal for a short-term and long-term acne control remedy. Applying coconut oil one to two times daily on the skin helps alleviate acne symptoms, as does taking coconut oil orally. For an oral remedy, people typically consume between 2 and 5 tablespoons of coconut oil daily. Coconut oil, when ingested, produces the same effects whether consumed with or without food. For maximum results, unfiltered, virgin coconut oil makes the best choice for ingestion. For fast acne relief, people take coconut oil internally and externally.

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