While no single method works for everyone, there are several steps you can take to encourage your sideburns to grow faster. These include exfoliating your skin and keeping your hair clean, getting plenty of sleep and exercise, and eating a healthy diet. Vitamin and mineral supplements also help stimulate hair growth, including that in the sideburn area.
One of the keys to quick sideburn growth is keeping the skin in the surrounding area clean and exfoliated by using a facial scrub once or twice per day. Exfoliation removes dead skin cells that block pores and slow hair growth. It is also important to use a moisturizer, which keeps skin nourished and hydrated for proper hair growth.
Good hair growth comes from the inside out, so caring for your body with plenty of rest and exercise is also important. Hair grows faster when you are sleeping, so get plenty of rest. Exercise helps boost your testosterone levels, which leads to faster hair growth and thicker hair. Also remember to eat a healthy diet that is rich in fruits and vegetables. Try adding vitamin and mineral supplements; the best choices for hair growth are vitamins A, C and D, and iron and biotin. Remember not to take more than is recommended on the supplement label.