Protecting the skin from the sun, abstaining from smoking, eating a healthy diet and managing stress results in smooth and clear skin, states WebMD. Avoiding strong soaps and regularly moisturizing the skin can also lead to healthy skin.
Using sunscreen, wearing protective clothing and avoiding the sun between 10 a.m. and 2 p.m. prevents skin issues such as cancer, age spots and wrinkles, explains WebMD. Abstaining from smoking prevents wrinkles caused by decreased blood flow and elastin and collagen damage. Diets with a high volume of vitamins and low in refined carbohydrates may promote fresher looking skin, and controlling stress reduces skin issues related to stress.