Tips for growing a mustache quickly include getting enough sleep, taking the proper vitamins and exfoliation. Good skin health aids in strong hair growth.
Various factors, including genetics, body hormones and nutrition regimen influence facial hair growth. There are actions a person can take to help grow a healthy mustache faster. Getting a good night's sleep helps the body repair skin cells. Stress management and not smoking improve immune health and, as such, increases hair growth. Keeping the skin clean and exfoliating stimulates cell regeneration, which contributes to hair growth as well. Vitamins, including A, various B, C and E aid in general body functions. Biotin, or vitamin B7, is especially helpful for hair and nail growth.