Should you wear a bra to bed?


Quick Answer

You should wear a bra to bed if it makes you feel comfortable. Wearing it to sleep offers no concrete health benefits and does not prevent breast sagging as of 2014.

Continue Reading

Full Answer

Wearing a bra to bed does not stop breasts from drooping and does not reverse sagging. Women with heavy breasts may benefit from choosing to wear one to sleep, as the additional support keeps them comfortable. It is important for pregnant and lactating women to wear a bra with nursing pads to bed, as this prevents milk stains on clothing and protects further irritation to tender breasts. According to studies published in the journal Cancer Epidemiology, Biomarkers & Prevention, there is no association between wearing a bra to sleep and the risk of breast cancer among post-menopausal women.

Sleep bras are meant to be worn to bed. They are soft, provide less support than regular bras and are fashioned for women of all body types. Wearing sleep bras under loose-fitting nightwear enhances your level of comfort, can prevent stretch marks and may help slow down the aging process.

Women with breast implants can wear a bra to bed to reduce discomfort. Wearing a bra with an underwire during sleep can cause breast irritation and may interfere with the quality of sleep. Specially designed bras, when worn to bed, may prevent cleavage wrinkles.

Learn more about Clothing

Related Questions

  • Q:

    How do you wear a bra?

    A: To wear a bra well, you need to find a bra that fits properly. Choose the right color and texture for the shirt you want to wear it with, and make sure to ... Full Answer >
    Filed Under:
  • Q:

    How do you put on a bra?

    A: To properly put on a bra, slip your arms through the straps, and position the cups on your breasts. Fasten the bra on the loosest hook. Lift your breasts, ... Full Answer >
    Filed Under:
  • Q:

    What is a demi bra?

    A: A demi, or demi-cup, bra is a style of bra that is designed to enhance the shape of a woman's breasts and increase her cleavage. Demi-cup bras are designed... Full Answer >
    Filed Under:
  • Q:

    How should a bra fit?

    A: A bra should lift and round a woman's shape without causing discomfort. The cups should not have denting, and the underwires should hold the breasts withou... Full Answer >
    Filed Under: