To set the time on a Timex 1440 sports watch, push the mode button until the time shows. Hold the lap/reset button until the seconds begin to flash, and then push the start/stop button to change the seconds. Push the mode button to switch between seconds, minutes and hours, and push the lap/reset button at the end to confirm the settings.Continue Reading
The mode button is in the upper left-hand corner of the watch face, the lap/reset button is in the bottom right hand corner, and the start/stop button is in the upper right hand corner. Press the mode button until the display indicates it is in time mode. Once in time mode, hold the lap/reset button until the seconds portion of the display begins to flash. Press the start/stop button to change the seconds, and press the mode button to set. The minutes portion of the screen will blink. Press the start/stop button to change the minutes.
Hit the mode button again to set the hours, and press the start/stop button to select the correct hour. Finally, hit the lap/reset button once, and the time is set. To change the date, push the mode button until the date mode appears on the screen. Press the start/stop button until the date is correct, and hit the lap/reset button to confirm the settings. This same process is used to set the alarm. First, use the mode button to select the alarm mode. Next, press the start/stop button to change the time until the desired alarm time is set. Press the lap/reset button to set the alarm.Learn more about Watches