How Do You Get Rid of Wrinkles?

According to WebMD, it is possible to reduce the appearance of wrinkles by protecting the skin from the sun, maintaining healthy eating and lifestyle habits, treating wrinkles with topical products, and using injections and fillers administered by a physician or at a spa. While skin wrinkles naturally with age, it is possible to minimize wrinkles even if they do not always go away completely.

Staying out of the sun and using sunscreen at all times is crucial for preventing wrinkles, according to WebMD. Sun exposure is the top cause of wrinkles.

WebMD explains that lifestyle changes can make a difference in the prevention and elimination of wrinkles. Stop smoking, or don't start, since smoking ages the skin. Get enough sleep, and use reading glasses to avoid squinting. Eat plenty of fish for its omega-3 fatty acids and fruits and vegetables for their antioxidants, both of which are shown to help repair skin. points out that retinoids are the only topical products proven to reduce wrinkles. Retinoids, such as Retin-A or Renova, are available by prescription only, but over-the-counter retinoids are available as well. Alpha-hydroxy acid treatments are also available over the counter in the form of chemical peels that exfoliate and remove dry skin, reducing the appearance of wrinkles.

The most effective treatment for wrinkles is botulinum, as Fox News magazine explains. Injections of botulinum, such as those in Botox, weaken the muscles that cause wrinkles, thereby eliminating the wrinkles themselves. Dermatologists also use facial fillers to plump up sagging areas of the face and decrease wrinkles around the mouth.