The easiest way to get rid of nail ridges is to buff them out. Changing the diet may also help the ridges not form again.
Nail ridges could be a sign of more serious conditions, such as heart attack or diabetes. A person with nail ridge issues should see a doctor to get a proper diagnosis. Drinking water and eating a healthy diet can decrease the ridges. Keeping up a regular nail care routine ensures that the nails are well moisturized, which diminishes the risk of ridges. Buffing the nails gently with a buffer will get rid of ridges already in the nails. Buff the nail only in one direction to prevent breakage.