Milia heal on their own within several weeks. However, you can speed up the healing process and prevent more milia from forming by using gentle cleansing products and avoiding exfoliating or applying irritating topical creams. If milia remain after several weeks, see a dermatologist for treatment options.
- Use gentle cleansing products
Many facial cleansers are harsh and cause skin irritation, which may cause pores to become inflamed and clogged. Switch to using a mild facial cleanser, and be as gentle with your skin as possible.
- Avoid exfoliating, and use non-comedogenic topical skin care products
Exfoliating the skin where milia are present may cause further irritation and skin problems. Stop exfoliating until milia heal. Additionally, many topical creams clog pores and make milia worse. Choose non-comedogenic products, which help prevent breakouts and don’t cause skin problems. Wear cosmetics that are hypoallergenic and oil-free to prevent irritating the skin and clogging pores.
- Prevent milia from returning
Sun damage is one of the main causes of milia, so wear sun protection every time you go outside. Never attempt to pop milia. If milia are a recurring problem, or don't heal within several weeks, visit a dermatologist for a proper diagnosis and treatment options.