Why Is Personal Hygiene Important?

Implementing good hygiene behaviors provides mental, physical and social benefits, including lessening the risks of disease, maintaining personal dignity and increasing acceptance from society, explains Disabled World. Hygiene refers to professional and personal care routines that take place to preserve health.

Practicing body cleanliness is imperative in avoiding and overcoming illness, both for the person undergoing good hygiene and others around him, states Disabled World. Body cleanliness helps prepare a person to fight illness and disease. Actions, such as washing hands, help kill viruses and bacteria.

As a person's body sheds skin on a constant basis, washing it away prevents a buildup that can lead to illnesses, notes Everyday Health. Trimming nails reduces the likelihood of hangnails and infected nail beds. Brushing and flossing teeth regularly helps reduce unhealthy bacteria that lead to gum disease and tooth decay. Gum disease can cause significant heart valve problems, while tooth decay can lead to eating difficulty.

Everyday exposure to dust, pollution and road grime accumulate on clothing, which then brings germs and dirt into a person's home, describes Disabled World. Without proper bathing, skin becomes sticky, thereby making more dirt and bacteria adhere to a person's body. This leads to an unpleasant odor that is unacceptable in many cultures.