Making hair grow more quickly involves keeping it healthy by trimming it to get rid of split ends, eating protein, massaging the scalp, and treating it with apple cider vinegar. When massaging the scalp, using warm oil can further increase hair growth.
Protein has all the building blocks needed to help hair grow quickly and healthily, because hair is protein-based. As a result, eating fish, chicken, eggs and red meat can make hair look healthier and grow faster. However, a balanced diet is necessary even when eating plenty of protein, because hair takes in nutrients from other foods as well.
Massaging the scalp is a great way to stimulate blood flow to the scalp. This should be done every time people shampoo their hair. When applying shampoo, use the ends of the fingers to push and move the skin around the top of the head for a minute or two. Brushing hair for a minute or two every morning and every evening can also stimulate circulation.
A tip to keeping the scalp healthy is to never apply conditioner directly to the scalp. Not only does this cause hair to lose volume and look oily, but it clogs the pores on the scalp with silicons and waxes that are found in most conditioners. Such products should only be applied to the ends of the hair.