How Do You Improve Skin Elasticity?

How Do You Improve Skin Elasticity?

Skin elasticity can be improved by eating a healthy diet and exercising, as stated by HealthGuidance. Avoiding the sun is also vital to improving the skin.

Topical creams containing biotin or vitamin K can also improve skin elasticity, according to WebMD. Omega 3 and sorbitol help the skin retain moisture, which is important for the skin to stay healthy. Giving up smoking and using only gentle skin care products can also help skin maintain its elasticity. Doing all of these things also helps keep skin free from blemishes, as well as retain a healthy glow and reduce other signs of aging.