Vitamin supplements and intensive moisturizers can help harden brittle fingernails. Protecting the nails from caustic substances and trauma can also contribute to overall nail health.Know More
Vitamin deficiencies, especially in zinc, iron and the B vitamin biotin, can cause brittle nails. Taking a high-quality multivitamin can address any gaps in the diet. Biotin seems to be particularly important to nail health. Soy, mushrooms, oatmeal, bananas and organ meats are excellent dietary sources for the vitamin. The supplement glucosamine may also be beneficial, though findings are still inconclusive.
Intensive moisturizers can also help harden brittle nails, as dehydration is a common cause of brittleness. Regular drugstore moisturizers are beneficial, though some people prefer to use home remedies such as a nail soak in a mixture of egg yolks and milk. Moreover, a new class of nail creams, dubbed super moisturizers, have become popular in nail salons. Rich with ingredients such as shea butter, avocado oil and vitamin E, these creams are applied to the nails and surrounding areas.
Protecting the nails from trauma, excessive water exposure and harsh substances can also help reverse brittleness and contribute to overall nail health. Avoiding lengthy soaks in hot water and hand contact with irritating cleaners and detergents without wearing gloves can help prevent nail damage from external substances.Learn more about Nail Care
Bent fingernails can be caused by injury, infection, medications, disease or by biting or other aggravating factors. If fingernails have growth distortion, clubbing, changing of colors or any other concerning abnormalities, seek the opinion of a heath care medical professional, recommends the National Institutes of Health's MedlinePlus. The changing conditions of fingernails can be a symptom of a more serious underlying health concern.Full Answer >
Fingernails and toenails marked by horizontal waves or ridges are typically the result of the medical condition known as Beau's lines, according to Skinsight. An abrupt interruption of nail keratin synthesis causes the waves. As the nail grows, the lines tend to vanish.Full Answer >
Discolored fingernails can be a symptom of a fungal infection. There are also a few disorders that can cause nail discoloration, as noted by MedicineNet.Full Answer >
Fingernails normally grow at a fixed rate, but factors such as finger usage, age and injuries may cause fingernails to grow faster or slower, according to Wired. Despite some scientific research that shows fingernails grow at different rates, medical science has not determined why, notes WebMD.Full Answer >