Grow long, healthy hair by trimming your hair regularly and using high-quality products. Choose shampoos and conditioners that contain avocado oil or shea butter to reduce brittle hair and breakage.Continue Reading
Haircuts at regular intervals of 6 to 8 weeks prevent split ends and improve the quality of your hair. Ammonia-free hair colors limit the damage that chemicals cause to your hair. Semi-permanent and single permanent processes are better coloring options than highlighting your hair, as they cause less damage.
Wash color-treated hair with products specifically meant for this type of hair, such as a keratin-based product, to make your hair strong and to prevent dry hair. Apply a hair mask once a week to nourish your hair.
Excessive sun exposure is damaging to your hair, so use a UV shield spray to protect it from sun damage. After a day at the beach, wash salt water and chlorine out of your hair immediately. To promote new hair growth, massage your scalp with a scalp brush or your fingertips for 2 minutes before showering. Detangle your hair with a wide-tooth comb, and use heat-shielding products before styling. Include eggs, salmon, oysters, walnuts, sweet potatoes, spinach, lentils and Greek yogurt in your daily diet to make your hair lustrous, strong and healthy.Learn more about Hair