To grow long hair, regularly massage your scalp before showering, use a deep moisturizer on your hair and avoid using heat appliances as much as possible. This routine takes just a few minutes each morning.
- Massage your scalp
Before getting in the shower, use a scalp brush or your fingers to massage your scalp for two minutes to remove any dirt or oil blocking your hair follicles.
- Moisturize your hair
Condition your hair with products made with shea butter or avocado oil to strengthen hair and prevent strands from breaking before they grow long.
- Avoid using heat appliances
Avoid using blow dryers and flat irons, which can damage your hair's cuticles and cause individual hairs to break off before they reach the desired length.