How Do You Grow Your Hair Faster and Longer?


Quick Answer

Beauty and Tips Magazine recommends eating more protein and brushing your hair for 1-2 minutes per day to help it grow faster. You can also try making a nourishing hair mask with potato juice or massaging your scalp with essential oils.

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Full Answer

Protein is the material from which your hair is made, so making sure you include enough in your diet helps your hair to grow longer and stronger. Some high-protein foods to include in your diet are eggs, chicken, beef, nuts and fish.

Regular brushing is very good for your scalp, since it improves circulation and distributes your natural oils through your hair. Spending 1-2 minutes brushing your hair every day and massaging your head gently while brushing helps hair grow faster. Remember not to brush your hair while it's wet, since this leads to damage.

Potato juice contains nutrients that help your hair grow faster. To make your own potato juice mask, run two large potatoes through a juicer, and mix the juice with 1 tablespoon of raw honey and one egg yolk. Apply this mixture to your scalp, and let it sit for an hour before shampooing your hair like normal. If potato juice does not sound appealing to you, use essential oils instead. Warm some jojoba oil, olive oil or coconut oil in the microwave until it's lukewarm, and then massage it into your hair. Let it work for 15 minutes, and then shampoo your hair thoroughly.

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