Q:

What can be used in place of epsom salt for a bath soak?

A:

Quick Answer

While its properties are not the same, tea tree oil serves as a good substitute for Epsom salt in the bath. The herbal therapy strengthens the body's immune system and can even be used as a mouth wash. Adding the oil to warm water can improve respiratory function.

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What can be used in place of epsom salt for a bath soak?
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Full Answer

Epsom salt itself is not actually a salt, it's a naturally occurring mineral compound that is made up of sulfate and magnesium. Its name is derived from a saline spring located at Epsom in Surrey, England. The "salt" is readily absorbed through the pores of the skin, which in turn provides a variety of health benefits.

The soak has been confirmed to reduce inflammation, improve nerve function and help people who are suffering from hardening arteries. The sulfates in Epsom salt contribute to flushing out toxins in the body and easing migraine headache pain.

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Related Questions

  • Q:

    How much Epsom salt should you use in a bath?

    A:

    One to two cups of Epsom salt per bath is enough for a standard-sized bathtub. Larger bathtubs may require more salt, and smaller tubs may need less. Individuals who haven't previously tried Epsom salt can add a small amount to a bath before using more.

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  • Q:

    How do you use tea tree oil for acne?

    A:

    To use tea tree oil in the treatment of acne, apply tea tree oil directly to the skin, add it to your existing products or mix it with other ingredients to create a mask or scrub. Only 100 percent tea tree oil should be used.

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  • Q:

    What is a useful tea tree oil recipe?

    A:

    Some useful tea tree oil recipes include deodorant, dandruff treatment, salves and a carpet refresher. To make a deodorant, mix 1/3 cup of baking soda, 1/2 cup of cornstarch, 5 tablespoons of melted coconut oil and 15 drops of tea tree oil together and store in an airtight container. You can also improve unscented roll-on deodorant by adding a drop or two before applying.

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  • Q:

    What are the benefits of taking a bath with Epsom salts?

    A:

    A bath with Epsom salts may help reduce muscle cramps, treat psoriasis and relax the body. However, the research on Epsom salt baths remains inconclusive, but warm baths help relax the body. In turn, that relaxation provides health benefits.

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