What Are Some Benefits of Ionic Foot Baths?


Quick Answer

Supposed benefits of ionic foot baths include better organ function, improved health, feelings of invigoration and rejuvenation. Drinking more water than usual both before and after an ionic foot bath is strongly recommended.

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Full Answer

Ionic foot baths supposedly remove toxins built up in the body, putting extra stress on the liver and kidneys. Proponents of ionic foot baths claim that they help the body re-balance its energy fields on a cellular level by creating a bio-charge. Sessions generally last no longer than 30 minutes. As of 2015, the effectiveness of ionic foot baths has not been evaluated by the Food and Drug Administration.

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