What are the beauty benefits of avocado oil?


Quick Answer

The beauty benefits of avocado oil are increased collagen production, improved skin moisturization and better scalp health. Avocado oil also helps treat some skin diseases.

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Full Answer

Collagen is the protein that binds skin together and ensures that skin stays firm, rejuvenated and healthy. If topically applied on the skin, avocado oil triggers collagen production within the dermis. Collagen keeps age-related wrinkles at bay along with other aging signs.The oil encourages soft and supple skin due to its ability to retain water.

Avocado oil is easily absorbed by the skin and is an excellent moisturizer. It helps in soothing skin that is dry and itchy and reduces skin blemishing caused by ultraviolet light. If regularly used, it stimulates hair growth.

Avocado oil also naturally treats acne, eczema and psoriasis. It stimulates the healing process of wounds and burns. The oil also helps in healing and relieving rashes caused by diapers.

Go for unrefined or organic avocado oil to utilize its benefits entirely. Avocado oil is still beneficial in its whole or juice form, and also helps to regulate blood sugar levels. Avocado oil contains beta-sitosterol that the human body uses to turn non-healthy fats into useful ones that cause less cell damage.

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