What are the beauty benefits associated with olive oil?


Quick Answer

Olive oil offers antioxidant protection, doesn't clog pores and enhances exfoliation. Olive oil, which is rich in natural fatty acids and vitamins, has beauty uses for hair, skin and nails.

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Full Answer

Olive oil is useful as a skin moisturizer. The oil penetrates deep into the skin and keeps the moisture locked inside. The full benefits of olive oil as a skin moisturizer come when people apply it to damp skin, leave on for 15 minutes and rinse off with lukewarm water.

Olive oil also has anti-inflammatory properties, making it useful in skin masks. One skin mask combines olive oil with honey and yogurt. The mask is applied to the face for 20 minutes before removal with lukewarm water. The result is hydrated, exfoliated skin.

Another moisturizing use for olive oil is for the cuticles. Massaging the oil into the cuticles leaves the cuticles hydrated and the nails shiny.

Accessing the exfoliating properties of olive oil involves mixing it with sea salt. Rubbing this into areas of scaly skin helps slough off the dry skin.

The nutrient properties of olive oil also make it healthful for the hair. It acts as both a deep moisturizer and an exfoliant for dandruff. The benefits require massaging equal parts olive oil and water into their hair and scalp. After leaving it in for five minutes, rinse with lukewarm water.

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