Q:

What psychological principles are contained in the book "Four Agreements"?

A:

Quick Answer

Some psychological principles at work in the book “The Four Agreements" include dualism, intellectual rigor, honesty and self esteem. Author Don Miguel Ruiz posits that employing these principles in daily life leads to more grounded thinking, better decision making and mental stability.

Continue Reading

Full Answer

The popular motivational book “The Four Agreements” examines personal behavior in light of the individual’s place in society. Because patterns of behavior are often learned early, they’re also seldom examined, resulting in poor coping decision-making skills. One principle for improving these skills is practicing intellectual rigor to gather better information for making decisions by avoiding assumptions and using active listening and thinking skills.

Another principle is honesty. Don Miguel Ruiz recommends re-assessing one’s own values to improve social training through evolving better emotional constructs. Ruiz, a healer himself, calls this being “impeccable with your word” by agreeing not to speak badly to or about others, not to gossip and doing one’s best to tell the truth. Being honest also means taking responsibility for personal conduct by, for instance, stopping to ask what kinds of social interactions one takes personally and why. Examining one’s own behavior and trying always to do one’s best leads to improved self-esteem and healthier coping strategies.

Learn more about Non-fiction

Related Questions

Explore