Making time for friends and family, exercising, pursuing a passion and vacationing are some of the things that highly successful people are doing next week. Other activities on the agenda include disconnecting, volunteering, planning and playing.
Spending time with friends and family increases happiness, reduces grief and helps people meet weight and fitness goals. It also boosts the immune system. Many people plan to exercise next week for the physical and mental benefits it brings, including weight control, improved self esteem, a sense of pleasure and an increase in energy. Exercising also encourages better sleep.
Many successful people intend to pursue a passion next week, such as pottery, repairing a car, or riding a horse because doing so helps bring life balance. Vacationing is a useful escape from daily life, and it leads to more productivity in the workplace. Some people have scheduled breaks from technology in the upcoming week. The most successful people designate certain times or days to avoid email, cell phones and the Internet.
Volunteering time and skills provides a balance in people's lives, increases networking opportunities and places people in close proximity with others who have shared interests. Next week, many people are going to be planning for the upcoming days, weeks and months. Doing so increases effectiveness and aids in the ability to make large accomplishments.