Some of the benefits of painting classes for adults include building problem-solving skills and giving students a new way to communicate. Learning to paint may also serve as a therapy method and help build self-esteem by teaching students a new skill in which they can demonstrate measurable progress.
Painting classes have a number of mental health benefits. Learning to paint can serve as a distraction from the rigors of daily life, and engaging in it regularly can help reduce stress. Adults with physical health problems that affect their mobility can also benefit from painting as a method to practice their fine motor skills and hand-eye coordination.