The term martial arts refers to all of the various systems of training for combat that have been arranged or systematized. Generally, these different systems or styles are all designed for one purpose which is physically defeating opponents and defending against threats. The word martial derives from the name Mars, who was the Roman god of war. Typically, martial arts can be broken down into five
. distinct categories which include, stand-up or striking styles, grappling styles, low impact styles, weapons based styles, and MMA which stands for mixed martial arts and is a combination of all the other styles. The MMA variety of martial arts has gained popularity in recent years and has become a mainstream publicized sporting event. Individuals who participate in any type of martial arts should have certain characteristics which include, but are not limited to, determination, dedication and an ability to push their bodies to the limit. There are many sites that offer the ability for individuals to learn the different styles of martial arts online. One site is available at the web address www.martialartstraining.tv/. Here the lessons are free and teach many basic and more advanced moves and practices of the different martial arts styles. Another site that offers online martial arts training is available at www.discoverahobby.com/learnmartialarts.htm. This site also provides interested individuals links to quality equipment to achieve maximum results from their martial arts training. These courses allow the individuals to practice on their own schedule in their own home. Online martial arts training is a unique, fun and motivating program that helps an individual achieve their goals. Whether the user is looking to kick and flip, be a martial arts master, simply get in the best shape of their life or learn how to defend their self, online martial arts training can help achieve all of these goals. www.martialartstraining.tv/ or www.discoverahobby.com/learnmartialarts.htm