Creating a lesson plan on feelings can be a tricky endeavor. Determining which feelings to explore is one way to begin. What feelings one chooses has a lot to do with who the lesson is for. If it is an emotional workshop for children the lesson needs to be more simplified than it would be for adults. A lesson for adults can be generalized or specific depending on whether it is for multiple adults
. or just one couple. There are many feelings to choose from, often a more specific approach is needed if the goal is personalized therapy. Exploration of feelings can be a very helpful tool to promote good psychological health.
