Free anger worksheets can be found at http://www.phobias-help.com/anger_management_help/Free_Anger_Worksheets.html. These worksheets can help you to uncover the root cause of your anger. Once you have discovered why you are truly angry you can work on fixing the real issue. In many cases people are not angry because they are mad. Sometimes they get angry out of fear, worry, or due to other
. emotions. These worksheets can help you figure out your reason for anger.
