Have you ever wondered how much you can bench press? Even if you've tried it, do you know what your maximum number is? With a bench press calculator, many factors are electronically taken into consideration. All you have to do is input your weight and it will tell you what your max should be based on that information. Try it out! It's not recommended to surpass that weight, but if you do, keep a
. spotter nearby. Try the calculator, here: http://www.muscleandstrength.com/tools/bench-press-calculator.html