Wood ear

Wood ear

Wood ear, or 木耳 (pinyin: mù ěr, lit. "wood ear" or "tree ear"), can refer to two different closely related species of edible fungus used primarily in Asian cuisine; these are commonly sold in Asian markets shredded and dried.

Nutrition ValueLink title Mu'Er (wood ear) is considered as an very healthy food in asia. It helps protecting stomach and its digesting function. Moreovr, it contains great fiber and amino acid. JEFFRXIE (talk) 17:55, 9 October 2008 (UTC)

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