

The book was written in 15th century CE. The work is derived from older Sanskrit texts and Swami Swatamarama's own yogic experiences. Many modern English translations of the book are available.
The book includes information about asanas, pranayama, chakras, kundalini, bandhas, kriyas, shakti, nadis and mudras among other topics. It runs in the line of Hindu yoga (to distinguish from Buddhist and Jain yoga) and is dedicated to Lord Adinath, a name for Lord Shiva (the Hindu god of destruction and renewal), who is alleged to have imparted the secret of Hatha Yoga to his divine consort Parvati.
External links
This article is licensed under the GNU Free Documentation License.
Last updated on Saturday June 28, 2008 at 23:59:45 PDT (GMT -0700)
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The book was written in 15th century CE. The work is derived from older Sanskrit texts and Swami Swatamarama's own yogic experiences. Many modern English translations of the book are available.
The book includes information about asanas, pranayama, chakras, kundalini, bandhas, kriyas, shakti, nadis and mudras among other topics. It runs in the line of Hindu yoga (to distinguish from Buddhist and Jain yoga) and is dedicated to Lord Adinath, a name for Lord Shiva (the Hindu god of destruction and renewal), who is alleged to have imparted the secret of Hatha Yoga to his divine consort Parvati.
External links
This article is licensed under the GNU Free Documentation License.
Last updated on Saturday June 28, 2008 at 23:59:45 PDT (GMT -0700)
View this article at Wikipedia.org - Edit this article at Wikipedia.org - Donate to the Wikimedia Foundation
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