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Ergogenic_aid
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Ergogenic aid
Ergogenic aids are any external influences that can positively affect physical or mental performance. These include mechanical aids, pharmacological aids, physiological aids, nutritional aids, and psychological aids.
Ergogenic aids may directly influence the physiological capacity of a particular body system thereby improving performance, remove psychological constraints which impact performance, and increase the speed of recovery from training and competition.
These can be as simple as water used before and after exercising to aid in hydration, to something as advanced as anabolic steroids.
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Last updated on Thursday July 10, 2008 at 11:19:41 PDT (GMT -0700)
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This article is licensed under the GNU Free Documentation License.
Last updated on Thursday July 10, 2008 at 11:19:41 PDT (GMT -0700)
View this article at Wikipedia.org - Edit this article at Wikipedia.org - Donate to the Wikimedia Foundation
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