The diver uses decompression tables or dive computers to find, for his planned dive profile and breathing gas, if decompression stops are needed, and if so, the depths and durations of the stops. A "no stop" dive is a dive that needs no decompression stops during the ascent.
Shorter and shallower decompression dives may only need one single short shallow decompression stop, for example 5 minutes at 3 metres (10 ft). Longer and deeper dives often need a series of decompression stops, each stop being longer but shallower than the previous stop. As a precaution against any unnoticed dive computer malfunction, diver error or physiological predisposition to decompression sickness, many divers do an extra "safety stop in addition to those ordered by their dive computer or tables. A safety stop is typically 1 to 5 minutes at 3 to 6 metres (10 to 20 ft). They are even done during no-stop dives.
In addition to stops, the diver must not exceed a safe ascent rate during the whole of the ascent from depth. Normally the time to ascend the shallowest 20 feet (6 metres) to the surface will take at least 1 minute. Typically with tables, the maximum ascent rate is 30 feet (10 metres) per minute when deeper than 20 feet (6 metres). Some dive computers have variable maximum ascent rates, depending on depth.
When diving with nitrogen based breathing gases, decompression stops are typically carried out in the 10 to 65 feet (3 to 20 metres) depth range. With helium based breathing gases, the stop depth is typically between 65 and 130 feet (20 and 40 metres). High partial pressures of oxygen are commonly used in decompression gases to use the effect of the oxygen window.
The length of "surface interval" between dives is also very important for decompression. It typically takes from 16 to 24 hours for the body to return to its normal atmospheric levels of inert gas saturation after a dive. The surface interval can be thought of as the last decompression stop of a dive.
Technical diving education organizations define special procedures to be done if decompression stops are missed. These procedures may need repeating one or several stops.
Decompression may be shortened (or accelerated) by breathing an oxygen-rich "deco gas" such as a nitrox with 50% or more oxygen. This decompression gas is sometimes carried in small diving cylinders called "pony cylinders" or in larger side-slung cylinders. Divers need to take great care to avoid breathing oxygen enriched "deco gas" at great depths because of the extremely high risk of oxygen toxicity. Safety precautions to prevent this happening may include using different coloured regulator housing, flavoured mouthpieces, or simply placing a rubber band vertically across the mouthpiece as an alert.