The exact cause is unknown. Hormonal imbalances, nutritional deficiencies, and neurotransmitter (serotonin and norepinephrine) fluctuations are being studied. PMS patients who have had hysterectomies may continue to have symptoms, but the symptoms in all patients disappear with menopause. There is no cure for PMS. In some women, dietary changes and exercise provide some relief through the loss of water weight, the alleviation of stress, and an increase in the production of endorphins. Antidepressants or antianxiety drugs are sometimes prescribed. In severe cases hormones that induce a premature menopause may be administered.
See publications of the National Institute of Child Health and Human Development; S. D. Bender, PMS: A Positive Program to Gain Control (1986) and PMS: Questions & Answers (1989); Boston Women's Health Book Collective, Our Bodies, Ourselves for the New Century (1998).
Variable group of symptoms occurring before menstruation in 40percnt of women, severe in about 10percnt of those. Physical symptoms may include headache, cramps, bloating, and constipation or diarrhea. Emotional symptoms range from irritability, lethargy, and mood swings to hostility, confusion, and depression. Theories as to the cause centre on hormones, nutrition, and stress (known to affect severity). Depending on the symptoms, treatment may involve exercise, stress management, nutritional therapy, or drugs. Dietary measures include low sodium and high protein and complex carbohydrate intake and avoidance of xanthines (including caffeine). Increasing calcium intake has been shown to prevent or reduce cramps, which are best treated with ibuprofen.
Learn more about premenstrual syndrome (PMS) with a free trial on Britannica.com.