Gestalt therapy was forged from various influences in the times and lives of the founders: physics, Eastern religion, existential phenomenology, Gestalt psychology, psychoanalysis, theatrical performance, systems and field theory (Mackewn, 1997).
Gestalt therapy rose from its beginnings in the middle of the 20th century to rapid and widespread popularity during the decade of the 1960s and early 1970s. During the 70s and 80s Gestalt therapy training centers spread globally, but they were, for the most part, not aligned with formal academic settings. As the cognitive revolution eclipsed Gestalt therapy in psychology, many came to believe Gestalt was an anachronism. In the hands of Gestalt practitioners, Gestalt therapy became an applied discipline in the fields of psychotherapy, organizational development, social action, and eventually coaching. Until the turn of the century Gestalt therapists disdained the positivism underlying what they perceived to be the concern of research, and so, largely, ignored the need to utilize research to further develop Gestalt therapy theory and support Gestalt therapy practice. That has begun to change.
Gestalt therapy focuses more on process (what is happening) than content (what is being discussed). The emphasis is on what is being done, thought and felt at the moment rather than on what was, might be, could be, or should be.
Gestalt therapy is a method of awareness, by which perceiving, feeling, and acting are understood to be separate from interpreting, explaining and judging using old attitudes. This distinction between direct experience and indirect or secondary interpretation is developed in the process of therapy. The client learns to become aware of what they are doing psychologically and how they can change it. By becoming aware of and transforming their process they develop self acceptance and the ability to experience more in the "now" without so much interference from baggage of the past.
The objective of Gestalt therapy, in addition to helping the client overcome symptoms, is to enable him or her to become more fully and creatively alive and to be free from the blocks and unfinished issues that may diminish optimum satisfaction, fulfillment, and growth. Thus, it falls in the category of humanistic psychotherapies.
The phenomenological method comprises three steps: (1) the rule of epoché, (2) the rule of description, and (3) the rule of horizontalization (Spinelli, 2005). In the rule of epoché one sets aside one's initial biases and prejudices in order to suspend expectations and assumptions. In the rule of description, one occupies oneself with describing instead of explaining. In the rule of horizontalization one treats each item of description as having equal value or significance. The rule of epoché sets aside any initial theories with regard to what is presented in the meeting between therapist and client. The second rule implies immediate and specific observations, abstaining from interpretations or explanations, especially those formed from the application of a clinical theory superimposed over the circumstances of experience. The third rule avoids any hierarchical assignment of importance such that the data of experience become prioritized and categorized as they are received. A Gestalt therapist utilizing the phenomenological method might find him or herself typically saying something like, “I notice a slight tension at the corners of your mouth when I say that, and I see you shifting on the couch and folding your arms across your chest … and now I see you rolling your eyes back.” All this is not to say that the therapist never makes clinically relevant evaluations, but that he or she, when applying the phenomenological method, temporarily suspends the need for that (Brownell, 2008a, 2008b, in press).
In Gestalt therapy then, the approach is not the self of the client being helped or healed by the fixed self of the therapist, but the exploration of the co-creation of self and other in the here-and-now of the therapy. There is not the assumption that the client will act in all other circumstances as he or she does in the therapy situation. However, the areas that cause problems will be either the lack of self definition leading to chaotic or psychotic behaviour, or the rigid self definition in some area of functioning that denies spontaneity and makes dealing with particular situations impossible. Both of these show very clearly in the therapy, and can be worked with in the relationship with the therapist.
The experience of the therapist is also very much part of the therapy: since we are co-creating our self-other experiences, the way I experience being with the client is significant information about how the client experiences themselves. The proviso here is that I as therapist am not operating from my own fixed responses, and this is why Gestalt therapists are required to undertake significant therapy of their own during training.
From the perspective of this theory of self, the theory of neurosis can be seen as fixed predictability, and the theory of therapy can be seen as the ability to facilitate the client to become unpredictable. Thus, if the therapist is working from some theory of how the client should end up, this defeats the aim of the therapy.
Fritz Perls was a German Jewish psychoanalyst who fled with his wife Lore to South Africa to escape Nazi oppression. After the war the couple emigrated to New York City, which had become by the late 1940s and early 1950s, a center of intellectual, artistic, and political experimentation.
In 1948 Fritz moved to New York (Laura and their children came a year later) where he soon was included in an intellectual group of Jewish people.

Jim Simkin was a psychologist who also became a client of Perls and then a co-trainer with Perls in California. Simkin was responsible for Perls coming to California where he attempted to begin a psychotherapy practice. Ultimately, being a peripatetic trainer and workshop leader was a better fit for Fritz' personality. Simkin and Perls co-led some of the early (for California) training groups at Esalen.
When Fritz Perls left New York City for California, there began to be a split between those who saw Gestalt therapy as a therapeutic approach with great potential (this view was best represented by Isadore From, who practiced and taught mainly in New York, and by the members of the Cleveland Institute, co-founded by From) and those who saw Gestalt therapy not just as a therapeutic modality but as a way of life. The East Coast, New York-Cleveland axis was often appalled by the notion of Gestalt therapy leaving the consulting room and becoming a way-of-life (see Gestalt prayer) in the West Coast of the 1960s.
The split continues between what has been called "East Coast" GT and "West Coast" GT. However, the way-of-life view seems to be fading as people move on from the 1960s. Esalen is still functioning in Big Sur. The widow of Esalen's co-founder Dick Price, Christine Price, continues to hold Gestalt workshops there.
They had an influential role in advancing the concept of contact. A disturbance described by Miriam and Erv Polster was deflection: referring to a means of avoiding contact by jumping around from one thing to another and never staying in the same place for very long. All the instances of the disturbance have a pathological and a non-pathological aspect. It is appropriate for the infant and mother to become confluent, for example, or two lovers, but inappropriate for client and therapist. When the latter pair becomes confluent, there can be no growth because there is no boundary at which the one can contact the other; the client will not be able to learn anything new because the therapist is simply an extension of the client, so to speak.
Both Perls were students and admirers of the neurologist Kurt Goldstein. Gestalt therapy was based on Goldstein's understanding called "Organismic theory". Goldstein viewed a person in a situation in terms of a holistic and unified experience. He encouraged a big picture perspective, taking in to account the context of a person's experience. The word Gestalt means whole, or contextual. Goldstein taught the Perls that self actualization could only be achieved by self transcendence, that is, viewing the self as part of a greater whole. Laura Perls, in an interview denotes the "Organismic theory" as the base of Gestalt therapy.
There were additional influences from existentialism, particularly the I-thou relationship as it applies to therapy, and the notion of personal choice and responsibility.
The late 1950s–1960s movement toward personal growth and the human potential movement fed into and was itself influenced by Gestalt therapy.
Gestalt therapy somehow became a "coherent Gestalt", which is the Gestalt psychologists' term for a perceptual unit that holds together and forms a unified form.
Central to Fritz and Laura Perls' modifications of psychoanalysis was the concept of "dental or oral aggression". In "Ego, Hunger and Aggression" (1944), Fritz Perl's first book, to which Laura Perls contributed, the Perls suggested that when the infant develops teeth, he/she has the capacity to chew, to break apart food, and by analogy experience, to taste, accept, reject, assimilate. This was opposed to Freud's notion that only introjection takes place in early experience. Thus the Perls made "assimilation", as opposed to "introjection", a focal theme in their work, and the prime means by which growth occurs in therapy.
In contrast to the psychoanalytic stance in which the "patient" introjects the (presumably more healthy) attitudes/interpretations of the analyst, in Gestalt therapy the client must "taste" his/her experience, and either accept or reject, but not introject, or "swallow whole". Hence, the emphasis is on avoiding interpretation and encouraging discovery. This is the key point in the divergance of GT from traditional psychoanalysis — growth occurs through gradual assimilation of experience in a natural way, rather than by accepting the interpretations of the analyst; thus, the therapist should not interpret, but lead the client to discover for him or herself.
The Gestalt therapist contrives experiments that lead the client to greater awareness and fuller experience of his/her possibilities. Experiments can be focussed on undoing projections or retroflections. They can work to help the client with closure of unfinished Gestalts ("unfinished business" such as unexpressed emotions towards somebody in the client's life). There are many kinds of experiments that might be therapeutic. But the essence of the work is that it is experiential rather than interpretive, and in this way distinguishes itself from the psychoanalytic.
Dan Rosenblatt led Gestalt training groups in Japan for 7 years and Stewart Kiritz followed with public workshops and training workshops in Tokyo from 1997 through 2005. Rosenblatt (b. 1925) was part of the early group around Laura. A Harvard-trained psychologist and intellectual, he practiced Gestalt therapy for over 35 years in Manhattan, seeing 30 patients a week in individual therapy and doing groups almost every evening. He did training workshops in Germany, the Netherlands, Japan, New Zealand, Italy for many years. Rosenblatt, who also wrote several books on Gestalt therapy, exemplifies the Gestalt therapist as practicing clinician, rather than would-be guru.
All of these therapists had their own distinctive styles, but always with Gestalt therapy's focus on immediate experience as a central theme. And unlike Fritz Perls, whom Isadore From persisted in calling Frederick Perls, these first generation Gestalt therapists maintained thriving therapy practices, mostly in one location, for many years. Gestalt therapy is a very useful process for therapists-in-training of any persuasion because of its focus on the person of the therapist, barriers to full contact with others, and self-awareness. Graduate students still seem to seek it out, even though in the United States it is not as recognized by the establishment as it once was.
Outside of the United States, however, in places like France, Italy, Scandinavia, Argentina, Mexico, Brazil, Chile, and Russia, gestalt therapy is thriving. At a conference for gestalt therapists, held in 2007 in Cordoba, Argentina, more than 800 gestalt therapists were in attendance, and they were largely representing the young and enthusiastically passionate of mind. Gestalt is one of the leading choices for a therapeutic perspective in France and Russia. The European Association for Gestalt Therapy (EAGT) draws hundreds to its internationals conferences.
Furthermore, the growing interest among gestalt therapists for professional dialogue across disciplines (as evidenced in a new journal, Studies-in-Gestalt-Therapy: Dialogical Bridges, edited by Dan Bloom, Margherita Lobb, and Frank Staemmler) and the increasingly significant involvement of gestalt people in research, suggests that a resurgence in the United States cannot be far away. The publication in 2005 of the first major English text on gestalt therapy in decades (Woldt and Toman's Gestalt Therapy: History, Theory, and Practice; Sage Publications) and the pending publication in 2008 of a text on research, philosophy of science, and gestalt therapy practice (edited by Brownell: Handbook for Theory, Research and Practice in Gestalt Therapy; Cambridge Scholars Publishing)form only two in a growing wave of developing literature focused on gestalt therapy.
, founded in 1952, is the original Gestalt therapy institute begun when in the late 1940s Frederick (Fritz) and Laura Perls emigrated to the United States and settled in New York City. Here they continued their work begun in South Africa, developing a novel theory and method of psychotherapy. In 1951, the therapy was presented to the world in Gestalt Therapy, Excitement and Growth by Frederick Perls, Ralph Hefferline, and Paul Goodman. Members meet monthly.
was established in 1954 by some of the earliest students of Fritz Perls, Laura Perls, Isadore Fromm, and Paul Goodman. In 1966, GIC began introducing pioneering training programs applying Gestalt theory to groups. It offers programs in coaching, training and human development, and organizational and systems development.
in Los Angeles supports trainees in small groups where competency usually evolves over the course of several years.
offers a two-year weekend training program in Gestalt therapy through a series of three weekend workshops each year, with an option of continued training.
offered training in the Pacific Northwest from 1992. Case consultations are included in the ongoing training program.
was stablished 50 years ago. The Center uses the Cape Cod Model.
was established in 1976 in Gainesville, Florida. Directed by co-founder Pat Korb, the center provides therapy, workshops, and supervision for advanced therapists and others in related fields.U.K.
was founded in 1986, and became a limited company in 1995. It provides training and accreditation of Gestalt psychotherapists in the UK.
is a group of psychotherapists, trainers, supervisors and organisational consultants. MGC emphasises awareness, relationship and integration.
is based on field theory, dialogic existentialism and phenomenology, holding that human beings have the ability to regulate themselves optimally in their environment but that unfinished business and fixed patterns from the past can impair an individual's ability to be fully in contact with others or sustain a balanced body/mind system.A full list of GANZ accredited training institutes can be found here
Bermuda
provides training in Gestalt therapy and organizational consulting and coaching from a Gestalt perspective. Its international core faculty includes Talia Levine Bar Yoseph (Israel and the UK), Seán Gaffney (Sweden), Philip Brownell (Bermuda and the USA), Sue Congram (UK), John Leary-Joyce (UK), Brian and Jenny O'Neill (Australia), Dan Bloom (USA) and Charles Bowman (USA).The Association for the Advancement of Gestalt Therapy, (AAGT), is a non-profit organization to promote Gestalt therapy and its applications. The AAGT holds one biennial international conference in various locations – first in New Orleans, LA, USA, in 1995 and most recently in 2008 in Manchester, England, UK. The program is available at the conference web site. The biennial international conference will for 2010 will be held in Philadelphia, Pennsylviania, USA. In addition, the AAGT holds regional conferences. The immediate president of the board is Peter Philippson, from the UK, and the current vice-president is Australian Brian O'Neill. Dan Bloom, from New York, USA, is currently president-elect.
The European Association for Gestalt Therapy (EAGT) was founded in 1985, to gather European individual Gestalt therapists, training institutes and national associations, to exchange knowledge and resources, foster high professional standards and encourage research. More than 20 European nations are part of it.
Gestalt Australia and New Zealand (GANZ) for practitioners was formally established at the first "Down Under" Gestalt Therapy Conference held in Perth in September 1998. GANZ promotes the study and practice of Gestalt therapy as a specialty area of psychology, and advances ethical practice in the field.
Brownell, P. (2008a) Gestalt therapy in The Professional Counselor's Desk Reference, Mark A. Stebnicki, Ph.D. and Irmo Marini, Ph.D. (eds.), New York, NY: Springer Publishing Company.
Brownell, P., ed.(2008b) Handbook for Theory, Research, and Practice in Gestalt Therapy, Newcastle upon Tyne, UK: Cambridge Scholars Publishing.
Brownell, P. (in press) Gestalt Therapy: A Guidebook for Mental Health Professionals, New York, NY: Springer Publishing Company.
Crocker, S. (1999) A well-lived life, essays in Gestalt therapy. Cambridge, MA: Gestalt Press.
Ginger, S. (2007) Gestalt Therapy, The Art of Contact. London, UK: Karnac Books.
Houston, G. (2003) Brief Gestalt Therapy. London, UK: Sage Publications.
Latner, J. (2000) The Theory of Gestalt Therapy, in Gestalt therapy: Perspectives and Applications, Edwin Nevis (ed.). Cambridge, MA: Gestalt Press.
Mackewn, J. (1997) Developing Gestalt Counselling. London, UK: Sage publications.
Melnick, J., March Nevis, S. (2005) Gestalt Therapy Methodology in Gestalt Therapy, History, Theory, and Practice. Ansel Woldt & Sarah Toman (eds). London, UK: Sage Publications
Nevis, E. (2000) Introduction, in Gestalt therapy: Perspectives and Applications. Edwin Nevis (ed.). Cambridge, MA: Gestalt Press.
Perls, F. (1969) Ego, Hunger, and Aggression: the Beginning of Gestalt Therapy. New York, NY: Random House (originally published in 1947)
Perls, F., Hefferline, R., & Goodman, P. (1951) Gestalt therapy: Excitement and growth in the human personality. New York, NY: Julian.
Polster, E. & Polster, M. (1973) Gestalt therapy integrated: Contours of theory and practice. New York, NY: Brunner--Mazel.
Spinelli, E. (2005) The interpreted world, an introduction to phenomenological psychology, 2nd edition. London, UK: Sage Publications.
Woldt, A. (2005) Pre-text: Gestalt pedagogy: Creating the field for teaching and learning, in Ansel Woldt & Sarah Toman (eds), Gestalt Therapy, History, Theory, and Practice. London, UK: Sage Publications.
Wheeler, G. (1991) Gestalt reconsidered: A new approach to contact and resistance. New York, NY: Gardner.
Yontef, G. (1993) Awareness, Dialogue, and Process, essays on Gestalt therapy. Highland, NY: The Gestalt Journal Press, Inc.
Yontef, G. (2005) Gestalt Therapy Theory of Change, in Gestalt Therapy, History, Theory, and Practice. Ansel Woldt & Sarah Toman (eds). London, UK: Sage Publications