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biceps - 2 reference results
Biceps
Biceps may refer to:

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Last updated on Thursday September 18, 2008 at 00:20:47 PDT (GMT -0700)
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Biceps size at the double: supersets represent the fastest route to biceps development--but only if you use the right exercise combos.
Mar 01, 2002; Have you noticed the marked change in training lately? Pro bodybuilders are lifting heavy again. The iron room at my gym is more...
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This eight-week biceps program will help you add mass and detail. (Split Peaks).
Feb 01, 2002; When I examined photos of myself from 2000, I thought my triceps looked great -- probably my best bodypart -- but I realized I...
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TARGETING BICEPS: THE ART AND SCIENCE OF ARM TRAINING
Jan 01, 2005; Make these four muscle-building exercises even more effective with this expert advice Are you still pounding out cheat curls with...
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My best-ever biceps workouts. (Lee's Way).
Feb 01, 2003; Q: What's your most effective program for biceps? A: My biceps have always been one of my most stubborn bodyparts. I think that's...
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Get superbuff biceps
Feb 01, 2003; targettraining Three variations on an arm-toning classiC By Stacy Whitman TRAINER'S STRATEGY Get visible results by doing a...
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