Alpha And Omega is the third solo album by Bizzy Bone, released October 19, 2004. The single for 'Alpha And Omega' was "I Understand" and also had a music video for the song.

Track listing

1. "No Intro"
2. "Not Afraid"
3. "Died 4 U"
4. "Murdah"
5. "Capo"
6. "Tha Streets"
7. "My Niggaz"
8. "Thug World"
9. "I Understand"
10. "We Play"
11. "All In Together"
12. "Everywhere I Go"
13. "Sit Back Relax"
14. "Better Run, Better Hide"