Springboard diving is done from a flexible plank made of aluminum or steel and measuring 16 ft (4.9 m) long by 20 in. (51 cm) wide. It extends horizontally over the water at a height of 1 m (about 3 ft 3 in.) or 3 m (about 9 ft 10 in.). The flexibility of the board allows the diver to jump high into the air to execute various maneuvers before entering the water. Platform diving (also called high diving) is usually done from a tower 10 m (32 ft 10 in.) high that is not flexible and that projects nearly five feet (1.5 m) over the water. The height of the tower permits more involved acrobatics during descent; it also poses considerable danger as divers enter the water at speeds of 40 mi (60 km) per hr or more.
Both types of diving are done from standing and walking starts, and in competition judges score on the basis of form, execution, and degree of difficulty. There are six groups of dives (forward, backward, reverse, inward, twisting, and armstand) and four basic midair body positions: tuck (bending at both the knees and the hips so that the body assumes a ball shape), pike (bending at the hips but not at the knees), straight (body rigidly extended at all times), and free (combination of two or more of above body positions). On springboard, divers usually perform five dives with degree-of-difficulty limits—one dive from each group except armstand—and five dives (six for men) with no limits. On platform, divers perform four dives with difficulty limits from the six groups. Women then perform four dives, men six, without limits. In all dives the final entry position should be rigid and vertical—the less splash the better.
See S. Lee and S. Lehrman, Diving (1983); A. J. Bachrach and G. H. Egstrom, Stress and Performance in Diving (1987).
Gently sloping rock ledge that extends from the high-tide level at a steep cliff base to below the low-tide level. It develops as a result of wave abrasion; beaches protect the shore from abrasion and therefore prevent the formation of platforms. A platform is broadened as waves erode a notch at the base of the sea cliff, causing overhanging rock to fall. As the sea cliffs are attacked, weak rocks are quickly eroded, leaving the more resistant rocks as protrusions.
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Variation of paddle tennis, played on a platform enclosed by a wire fence. It was devised in 1928 in Scarsdale, N.Y., U.S. The short-handled oval paddles are made of perforated plywood; the balls are made of sponge rubber. The rules are the same as for tennis, except that balls may be played off back or side walls after first striking inside the court.
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